Are you ready to

Are you ready to reach your full potential?

Hi! I'm Lyndie Putnam

I am a certified Holistic Life Coach and Sound Therapist who helps ambitious women break free from burnout, rediscover their purpose, and build a life rooted in alignment- not performance. My work combines mindset, embodiment, and actionable strategies to create deep, lasting transformation.

When I am not working on my dream business, you'll probably find me in a yoga studio, golfing, hiking, taking weekend getaways, or lost in a good book. This is what my dream life looks like. Ready to live yours?

“My mission is to help you maximize your full potential so that you can see how truly powerful you are.”

What you can expect

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Self-Discovery and Growth

Break free from burnout, reconnect with who they are, and create a life that feels as good inside as it looks outside.

Passionately integrates yoga & meditation into her daily practice

Burnout Recovery

Reignite your passion and reconnect to who you really are - beneath the performance, people pleasing, and obligations

Passionately integrates yoga & meditation into her daily practice
LYNDIE PUTNAM | HOLISTIC LIFE COACH

Meaningful Goals & Alignment

Set and achieve meaningful goals that support and align with the life you desire

LYNDIE PUTNAM | HOLISTIC LIFE COACH

Healthy Habits & Routines

Build a foundation with powerful habits, routines, and rituals that anchor you daily

LYNDIE PUTNAM | HOLISTIC LIFE COACH
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Ongoing Support & Accountability

Ongoing support and accountability through weekly check-ins, progress reports, and addressing challenges as they arise. I am here with you every step of the way

~Client love~

Want free, ongoing coaching support?

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