Coaching Services

Are you ready to transform your life?

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My coaching process combines inner work with action-based strategies to create long lasting and transformatable results. I put you in the driver’s seat by guiding you to discover your own inner wisdom and guidance within, so that you can be empowered to make the decisions that are best for your life.

I support you every step of the way as we take inventory of where you currently are in your life, identify what isn't working, set clear goals for how you want to move forward, and build the foundation of powerful habits and routines that will support the continuous growth you desire.

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  • Release Limiting Beliefs
  • Boost Confidence & Self-Esteem
  • Cultivate Healthy Habits & Routines
  • Increase Productivity
  • Achieve Meaningful Goals
  • Create Balance for Your Mind, Body, & Spirit

What you can expect

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Self-Discovery and Growth

Unlike many life coaches, I believe that real growth is an inside job. With my holistic approach, I guide you to go within to heal old wounds, toxic thoughts, and limiting behaviors so that you can move forward in total alignment with the life of your dreams

LYNDIE PUTNAM | HOLISTIC LIFE COACH

Strong Mindset

In building a strong mindset, we work to break free from limiting beliefs so that we can move forward with thoughts that only serve. As you let go of the old and shift your perspective into the new, you will build the confidence needed to dream big, take the action, and get real results.

LYNDIE PUTNAM | HOLISTIC LIFE COACH
LYNDIE PUTNAM | HOLISTIC LIFE COACH

Goal Setting & Attainment

We not only set meaningful goals to support the life you desire, but we ATTAIN them with an effective plan, ongoing accountability, and continuous support in addressing challenges as they arise.

LYNDIE PUTNAM | HOLISTIC LIFE COACH

Healthy Habits & Routines

The foundation for lasting transformation is built in the foundation of your habits and routines. As we work to achieve your goals, we build the framework for your life to honor a healthy work / life in a way that completely supports a balance in your mind, body, and spirit.

LYNDIE PUTNAM | HOLISTIC LIFE COACH
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Ongoing Support & Accountability

Ongoing support and accountability through weekly check-ins, progress reports, and addressing challenges as they arise. I am with you every step of the way.

Choose your coaching program

Life Coaching Al La Carte

  • For those who would like a quick “tune-up.” (Available only to those who have already completed a coaching package)
  • A tune-up to assess progress, identify challenges, and problem solve solutions for a clear and confident plan forward.
  • Book a single, one-hour private coaching session via zoom or by phone

1:1 Signature Coaching Program

  • For those who are committed to taking their personal growth & success to the next level
  • Overcome personal limitations, boost confidence and self-esteem, and master your thoughts, emotions, and behaviors to achieve your goals and create the life you desire
  • Meet bi-weekly over the course of three months with a BONUS follow-up session after the program is complete (7 sessions total)
  • Personalized growth plan and session recap emails included. Customized progress report check-ins on the "off" weeks.
  • Weekly emails, texts, and/or voice messaging check-ins for ongoing support and accountability

Life Coaching Package

  • For those who are ready to maximize their full potential
  • Set meaningful goals, overcome limiting beliefs, and take the steps needed to start getting the results you desire
  • Four, one-hour private coaching session package via zoom or by phone
  • 1x week check-ins between coaching sessions for accountability and support
LYNDIE PUTNAM | HOLISTIC LIFE COACH

Speaking Engagements

As a certified Seminar Leader and Life Coach, I have the ability to deliver my message based on the specific results my audience and/or organization want. I combine thought-provoking content with down to earth strategies and implementations to leave my audience feeling confident, prepared, and motivated to take the action needed to achieve their goals.
*Available for keynotes, interactive workshops, and seminars (in-person or via zoom)

LYNDIE PUTNAM | HOLISTIC LIFE COACH

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