About Me

Hi! I'm Lyndie Putnam

LYNDIE PUTNAM | HOLISTIC LIFE COACH

Hi! I'm Lyndie Putnam

I’m a Certified Holistic Life Coach, Sound Therapist, and Seminar Leader who helps women break free from burnout, rediscover their purpose, and build a life rooted in alignment — not performance.

I believe women burn out because they do too much of what isn’t aligned with who they are — and too little of what restores them. It’s the double depletion:
Overworking in ways that drain (performing, proving, pleasing), and under-nourishing the parts of themselves that need rest, joy, and authenticity.

My work is about ending that cycle. Through my holistic coaching method, I guide women inward — beyond perfectionism and people-pleasing — to reconnect with their truth and rebuild their lives from the inside out. Together, we release limiting beliefs, strengthen boundaries, and create habits that reflect who you actually are, not who the world told you to be.

Before becoming a coach, I spent over a decade in a competitive, male-dominated sales industry, earning well into six figures every year — and still felt unfulfilled. I know what it’s like to chase success while feeling disconnected from yourself. It took years of deep personal growth, spiritual study, and a master’s in Counseling Psychology to realize: real success isn’t about achievement — it’s about alignment.

Now, it is my mission to help other women stop earning their worth and start living from it

Imagine how fulfilled you’ll feel when you break free from burnout and create a life filled with passion and purpose?

My greatest joy is helping women come home to themselves — because when you do, everything else in your life begins to align. For me, alignment looks like coaching and writing from the heart, moving my body in a yoga studio, hiking with my dogs, playing golf, and taking weekend getaways with my husband.

This is what my dream life looks like.
Are you ready to create yours?

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